How do you convince someone to get psychiatrist help?

Dr. Rameez Shaikh
3 min readDec 10, 2023

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Convincing someone to seek help for mental health concerns when they are resistant to seeing a psychiatrist requires empathy, understanding, and open communication. Here are some steps you can consider:

  1. Express Concern and Care: Begin the conversation by expressing your genuine concern for their well-being. Use empathetic language to convey that you’ve noticed changes and want to support them. Example: “I’ve noticed you’ve been going through a tough time lately, and I care about you. I’m here to offer support in any way I can.”
  2. Use “I” Statements: Frame your concerns using “I” statements to avoid sounding accusatory. This helps prevent the person from becoming defensive. Example: “I’ve observed some changes in your behavior, and it makes me worried. I think talking to someone might be beneficial for you.”
  3. Normalize the Experience: Highlight that seeking help for mental health is a common and positive step that many people take. Normalize the idea that it’s okay to talk to professionals about what they are going through.Example: “Many people find it helpful to talk to someone when they’re going through a tough time. It doesn’t mean there’s anything ‘wrong’ with you — it’s a positive and proactive step.”
  4. Educate about Mental Health: Provide basic information about mental health and how professionals like psychiatrists can offer support. Address any misconceptions or stigmas they may hold.Example: “Mental health is just as important as physical health. Seeing a psychiatrist is like seeing a doctor for your mind — it’s about understanding and addressing what you’re going through.”
  5. Offer to Accompany Them: Ease their concerns about the process by offering to accompany them to the appointment. This can provide emotional support and make the experience less intimidating.Example: “I understand it might be overwhelming to go alone. If you’re comfortable with it, I’d be happy to go with you to the appointment.”
  6. Highlight the Potential Benefits: Emphasize the positive outcomes of seeking professional help. Discuss how it can lead to better understanding, coping strategies, and an improved overall quality of life. Example: “Talking to a psychiatrist could provide you with tools and strategies to navigate what you’re going through. It’s an investment in your well-being.”
  7. Respect Their Decision: If they remain hesitant, respect their decision while keeping the lines of communication open. Let them know you’re there for support whenever they’re ready. Example: “I respect your decision, and I’m here for you. If you ever change your mind or need someone to talk to, I’m here to support you.”

Despite meticulous efforts, there are instances where an individual may vehemently decline to seek the counsel of a psychiatric professional, thereby instigating turmoil within the confines of their abode. In such a circumstance, it becomes imperative to personally engage with a psychiatrist, elucidating the intricate array of symptoms exhibited by the reluctant patient. Subsequently, the medical practitioner may opt for an in-person evaluation (Home visit) or contemplate the viability of a virtual consultation (online consultation) to proffer bespoke remedies tailored to the individual’s condition.

Remember, it’s important to approach the conversation with sensitivity and understanding. If the person’s condition worsens or if you are seriously concerned about their safety, it may be necessary to involve a mental health professional or another trusted authority.

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Dr. Rameez Shaikh
Dr. Rameez Shaikh

Written by Dr. Rameez Shaikh

Consultant Psychiatrist, Psychotherapist and Sexologist at Mind & Mood Clinic, Nagpur

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